3 Reasons a San Antonio Weight Loss Program Is More Effective Than a Crash Diet

Looking to lose weight? Then you probably want to lose it fast. A word of advice – avoid fad diets. They don’t work in the long run. You have healthier options you can start today. Come summer and some otherwise health conscious people subject themselves to deprivation diets and intense exercise routines which end up harming them.

The San Antonio weight loss program on the other hand helps you to lose weight without any harmful side effects. The program is safe and rapid weight loss happens under the close scrutiny of a physician. You are monitored on every step of the way. Crash diets often end up with the individual losing important nutrients and lead to weakness and lethargy. The San Antonio weight loss program starts with an initial examination that assesses your eligibility for the program. A full body composition analysis and blood works along with diet history, medical history and physical examination is undertaken by qualified physicians and clinical staff. When you go on a crash diet you are on your own and have no medical testing for eligibility or progress. There are usually disastrous medical consequences to face At the end of the crash diet.

The crash diet can only be sustained for a short while. While you lose weight rapidly at first , you cannot keep it off in the long term. You tend to bounce back with a vengeance and end up overeating at the end of a yo yo diet. Creating an unhealthy famine and feast situation leads to people putting on unhealthy weight at the end of the diet. The San Antonio program by California Medical Weight Management administers a diet and exercise program that is intended for long term weight loss. In Step three of the medically supervised three step program the emphasis is on maintaining the weight lost during the program. We institute life style changes and enable the individual to make healthy choices and life style changes to ensure continued weight loss.

Every individual is different and loses weight differently and at his own pace. The California Medical Weight Management program offered at San Antonio offers a personalized, customized program that meets the varying needs of individuals. Crash diets are directed towards all people in general. This ‘herd mentality’ exhibited by dieters can prove counterproductive. The San Antonio Weight Loss Program is tailor made for you.

Actual patient testimonials are available on YouTube at http://www.youtube.com/calmwmcom

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