When you are looking for a weight loss program, it is always better to look for the one that will meet your requirements and set you up for a long-term success. Many people have the determination to lose weight by following simple measures like eating less and exercising more. However, every weight loss programs work but it is you who has to get motivated to reduce the amount of calories that you intake or increase the amount of calories you burn through regular exercise. Make sure to have all the information related to the weight loss program or use Internet to read more about the weight loss. A safe diet should include all the data that recommends everyday allowances (FDA approved) for vitamins, and all the necessary supplements. The weight loss diet should also be lower in calories only and not in important essential vitamins or minerals for the body. A diet containing 500 fewer calories a day is more than enough for most people.
California Medical Weight Management is directed to the slow, steady weight loss unless if your doctor feels that your health condition would benefit from a quicker weight loss. It always depends upon the body type, family genetics, environment and metabolism to evaluate the timeline of the weight loss. With many calories-restricted diets and regular exercise regime, you will initiate rapid weight loss during the first two or three weeks. California Medical Weight Management offers the three-step physician supervised weight loss program to help you reduce weight quickly, effectively and for a long run. Dr. Jason Sachman, MD is the physician who is there to guide and support you at every step of your weight loss program in San Jose. He grew up on the north side of Chicago before completing his undergraduate education with a Bachelor of Science in Psychology and Biology at The University of Texas, Austin. He is also an expert Orthopedic Surgeon who has a background in concierge style medicine and believes this is an essential way to place each patient at the center of his own care. This allows enormous focus and attention to be placed on the specific healing needs of each unique individual.
Since he got involved in wellness and anti-aging medicine, Dr. Sachman has taken a great interest in treating the entire body and mind. He believes that the harmony and health throughout all systems are the key elements to enjoying optimal performance and longevity. He is always ready to help patients in achieving their goals and teach them new ways to improve their overall health status through the weight loss program in San Jose. He has learned that optimizing metabolism and minimizing toxicity is critical to restoring and maintaining ideal body composition.
Actual patient testimonials are available on YouTube at http://www.youtube.com/calmwmcom
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