What is the Effective Ways to Reduce Weight in Monterey?

It is very easy to put on weight but when it comes down to reducing the excess fat, it sometimes takes ages to do so. California Medical Weight Management is a one-stop destination that offers a three-step, doctor-supervised medical weight loss program to help people to reach the weight loss goal quickly, safely and without adverse side effects. It has centers all across the States, one of which is in Monterey, CA. The program is very effective that includes a combination of prescribed medications, therapeutic injections, vitamins, and other supplements to ensure the preservation of good health is to achieve a long-term goal. During the time on the program, the participants will have all the access to a physician in the weight loss program in Monterey. The physician along with the expert clinic staff are always there to assist, educate and guide them at any point of time. Patients who follow the program can lose an average of 3-5 pounds per week.

About a third of the people in America face the problem of obesity, as per the recent reports and studies. The good news is that the upward trend in the last thirty years leveled off towards the end of the first decade of this time. The upward trend is a little higher in men than in women. It depends upon various factors including environment, behavior, and genes as some of the factors that lead people to be overweight. The weight loss center in Monterey, CA is one of the best centers for anyone who faces the same problem. It is very important to keep a check on the daily intake of calories, without which it is close to impossible to reduce the extra, bulky and harmful fat. Some of the diseases caused by obesity are -

• Coronary heart disease

• Type 2 diabetes

• Cancers (endometrial, breast, and colon)

• Hypertension (high blood pressure)

• Dyslipidemia (for example, high total cholesterol or high levels of triglycerides)

• Stroke

• Liver and gallbladder disease

• Sleep apnea and respiratory problems

• Osteoarthritis (a degeneration of cartilage and its underlying bone within a joint)

• Gynecological problems (abnormal menses, infertility)

California Medical Weight Management is all about keeping a balance of the number of calories that you consume with the number of calories the body uses or burns off. The problem of obesity results from an energy imbalance. The physician helps you to keep a balance diet as well as exercise regime to control the calorie intake. In order to have the right equation, you need to cut down on eating too many calories and get into physical activity to stimulate the mind and body both physically and psychologically. Body weight is because of the genes, metabolism, behavior, environment, culture and socioeconomic status. Add to this, even behavior and environment plays a major role in causing people to eat heavily and gain weight as well. Both of them are the greatest areas for prevention and treatment. Whether it is the carbohydrates, fats, sugars or proteins, all of them have calories in them. With the proper exercise regime, therapeutic supplements and diet plans, it is made possible to get to the desired weight.

Actual patient testimonials are available on YouTube at http://www.youtube.com/calmwmcom